Whether you’re concerned about hair thinning and hair loss, or simply want to support healthy hair growth, supplements could offer the solution you’re looking for. However, with so many types of hair, skin and nails vitamins on the market, it can be tricky to know which ones to choose
In this post, we discuss how hair vitamins work and how to include them in a healthy hair care routine.
Hair growth supplements are tablets taken orally, twice a day, to help replenish hair-loving vitamins and minerals that the body needs to promote healthy hair growth.
Hair supplements are a great way to deliver the ingredients that support a healthy, targeted hair care routine.
How do Biotin Supplements for Hair Work?
Hair loss and hair thinning can be triggered by a variety of factors, including vitamin deficiencies. Hair, skin and nail vitamins help to provide your body with the vitamins, minerals and nutrients it needs for healthy hair and nail growth.
As well as keeping skin looking plump and youthful, our bodies use the amino acids in collagen to build hair proteins. This helps to strengthen our scalp, supporting a healthy environment for hair growth.
Iron is also key to a healthy scalp. It helps to encourage healthy blood circulation, providing oxygen to hair roots. An iron deficiency has been shown to cause hair loss, amongst other health concerns.
As well as being beneficial to many aspects of our overall health, did you know that calcium can help the body absorb more iron?
Bamboo Silica promotes strong-feeling hair by delivering essential nutrients straight to the follicles, helping to prevent breakages. It also effectively boosts the body’s natural collagen production, supporting healthy hair and youthful-looking skin.
Did you know that Vitamin D deficiency has been linked to alopecia and stunted hair growth? Taking a Vitamin D3 supplement can help to stimulate the hair follicles.
How to Use Hair Vitamins as Part of a Healthy Hair Care Routine
Step 1: Use an Invigorating Shampoo and Conditioner
Before introducing vitamins for hair growth, make sure you follow a targeted hair care routine that supports strong, healthy hair.
Starting with shampoo, use the Watermans Grow Me Shampoo to invigorate the scalp and stimulate the hair follicles. Formulated with Caffeine, Argan Oil and Rosemary Extract, this shampoo aims to revitalise the scalp, transforming it into the optimum environment for healthy hair growth.
Follow with the Condition Me Conditioner to help nourish the lengths of hair, deep down to the cuticle. Enriched with Niacinamide Shea Butter, Olive Oil, and Lupine Protein, it promotes stronger, thicker-looking hair that is less prone to breakage.
Step 2: Try a Boosting Scalp Treatment
Our Grow More Elixir takes your scalp care to the next level. This leave-in treatment supports the efforts of the Grow Me Shampoo, going one step further to protect and boost the scalp’s health.
Apply each night directly onto the scalp and gently massage in, allowing the invigorating ingredients to work their magic.
Step 3: Take Your Biotin Supplement
Some studies suggest that Biotin is most effective when taken as a supplement, so topping up your daily intake with our hair growth supplements is a sure-fire way to ensure your body is receiving enough of the vitamin to support healthy hair growth.